#Blueprint cleanse full#
#Blueprint cleanse tv#

This morning I shot a video at the City Sports Flagship Store in Boston for my 2012 Gift Guide. However, I woke up refreshed and energized, the best in days due to the Thanksgiving sugar/carb/wine overload. I woke up a few times in the night, dreaming of food, and had to pee twice.

#Blueprint cleanse tv#

At 8:30pm I got into my PJ’s and watched a little TV as I drank my last and favorite “juice.” I wasn’t too hungry at any point during the day but missed chewing. I took my first Bar Method level 2 class in the evening and enjoyed my last green juice afterwards. I felt great and stayed very focused at work. I drank plenty of water and green tea throughout the day. I knew cleansing on a Friday wasn’t happening so I was determine to start Tuesday. One perk of going local! On the BP website it says this might happen and suggests eating fruit, drinking tea and water or waiting to start until the following day. The Ripe Stuff delivers their juice the night before. Unfortunately, FedEx didn’t get here until 11:30 am. You select the day you want to start the cleanse online and then they ship it to you that morning. So, Day 1 went really well after the delivery got here. By then, I’ll have some experience and a comparison. I’m looking forward to trying The Ripe Stuff cleanse as well. I decided to try BP first since it’s available nationwide to my readers. The same day, BluePrint asked if I wanted to try their program.

She gave me a few samples and I loved them, especially her Sangria, which is a beet and carrot juice. She told me about why she wanted to start her own business and had me convinced to give a 3-day cleanse a try. Then, I met Rebekah in Boston who owns The Ripe Stuff, a Boston based juice cleanse company.

I know I love sweets and wine but forever denying myself of them is not an option and I was curious if a juice cleanse could allow me to “cheat” but keep my good habits from disappearing. It took weeks of dedication and discipline. While getting ready for my LA shoot, I felt great and didn’t crave junk food.

#Blueprint cleanse full#

I reached out to BluePrint to get details about what a full cleanse entailed. I discovered how much I enjoyed juices courtesy of Earth Bar. I was actually against cleanses prior to my visit to Los Angeles. Leading up to yesterday, I had only experienced drinking juice as a breakfast or snack replacement. You are also encouraged to drink water and green tea throughout the day. If you are really hungry you may eat 1/4 of an avocado, celery, or vegetable broth. The others are P.A.M (pineapple, apple and mint), Spicy Lemonade, and Cashew Milk. It consists of 6 juices, 3 green and 3 others. I am doing a 3 day cleanse with BluePrint. Already, I’ve been getting a ton of questions and requests. Needless to say, tomorrow is probably going to be rough.If you follow me on Instagram then you already know I am on day two of the BluePrint Cleanse. It’s best to wean yourself off of coffee (I’d already had two), dairy (I had a yogurt for lunch), and unhealthy food (I had fried calamari for dinner). She warned me though, that you should have started to prepare for the cleanse two to three days beforehand.

Erica helped me out and squeezed my order into that day’s delivery. Typically, you should order it a week before. Of course, I didn’t get a chance to order my cleanse until the day before I wanted to start. The website says that benefits of the cleanse include clearer skin, increased mental alertness, improved immunity and, fingers crossed, weight loss. Since I generally eat healthy and exercise, but do take in the occasional coffee, smoke the odd cigarette, and down a tequila shot now and then, we settled on the Foundation Level 2 cleanse. She told me that to get the most benefits I should fast for three days. I was connected with Erica who spent half an hour with me on the phone deciding when and how I should go about this. My friend Michelle at Fingerprint PR had recently tried the Blueprint Cleanse and had good things to say about it, so I gave them a call. With Fashion Week just one week away, I decided that now is a good time to see what all this juice fast hoop-la is about.